My extensive experience and education are utilized in guiding others through their life paths, helping them rediscover their own talents, while supporting their harmonious emotional self-development.
Education is an ongoing journey, and therapy is more than superficial relief. By exploring natural resources, we rediscover that practice should rejuvenate and reveal anew. Small "Awakenings" in feeling our body, spirit, and emotions lead to healing. By allowing yourself to be true, you uncover your talents and skills, such as singing or playing an instrument, deriving joy and satisfaction from them.
My journey began with a childhood accident that transformed into a passion for music. From early vocal training, through learning piano, to studying jazz vocals and conducting, my artistic and educational journey was full of discoveries. Practicing yoga and music therapy led me to deep relaxation and self-development. At "TAKE A DEEP BREATH," my goal is to inspire and educate, igniting creative expression in my students, making learning a source of true joy.
During meetings with me, I activate your belief in yourself, so your focus is directed not at me, but solely on the spirit that gives you strength. Regardless of the reason for our meeting (a singing lesson or a music therapy session, etc.), my inner mission of educating society and upbringing contributes to the creative expression of my proteges, making the acquisition of knowledge simultaneously
a source of their true joy. Awakening certain spaces in a person is sufficient for them to start expanding their minds; hence, I am merely a guide showing the paths to the sources of these stagnations or limits.
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🍃 A total of 533 days on juices (and counting)
Not a diet. Transcendence through chlorophyll.
Hunger? Thirst? I choose peace.
🌿 80 liver cleanses
Not cleansing, but releasing – anger, rage,
emotions from generations past.
🌕 A total of 49 days of water fasting
Silence of the body. Voice of the soul.
🧘♂️ 200+ days in solitude, without contact
The answers came when I stopped asking.
🔥 0 mind-altering substances (even plant-based)
I don't have to fly on Ayahuasca to meet God.
He is here – in the purity of the cell.
💨 Breath instead of stimulants
Hyperventilation, pause, oxygen. A better trip than DMT.
🧂 Zero salt, sugar, spices for
I don't taste. I feel. Every leaf says something different.
🍇 Fruitarian – food from light
Since 2015, I have gradually rejected what is dead.
I went from vegetarianism to veganism, then to raw foodism.
Today, I only eat fruit – luminous food that carries information, not weight.
Food no longer keeps me grounded.
It helps me fly.
I don't eat to satisfy my hunger. I eat to remind myself who I am.
My DNA no longer understands any language other than fruit —
everything else is a return to the old stagnation.
That's why I know that it's not calories that matter, but frequency,
and tuning into it starts with clean cooking. Ultimately, it's no longer a lifestyle,
but a language between me and creation.Every fruit is a message from the Sun —
and I leave new messages in my creative works: songs, blog, podcasts
and many other projects.
I don't eat to survive. I eat to shine.
🌞 Daily sunrises
Because light doesn't ask questions. It shines.
That's how I want to live.
👣 Walking barefoot — from the city to the forest and back
The key is contact with the ground.
📖 No external authorities since
No longer listen to masters. I am my own.
🧼 Mental hygiene: 0 gossip, 0 judgement, 0 backbiting
If something lacks love – I don't say it. Period.
📵 Be Offline – no social media or news
I haven't disconnected from the world. I've returned to it – pure.
Dignity instead of notifications.
There you can see my involvement in the music scene, as well as, among other things, singing lessons conducted by me, accompaniment for vocalists and bands, or music therapy sessions. Click the button to go to the channel.
University of Maria Curie-Skłodowska in Lublin
July 2, 2021
Cognitus Centrum Szkoleń
August 8, 2017
Private Holy Cross School of Entertainment Music and Jazz named after Mira Kubas in Ostrowiec Świętokrzyski
June 22, 2018
Community Music School in Sandomierz
June 24, 2016
Academy of Professional Development Media
September 23, 2020
VocalArt
March 31, 2021
Vocal Art Center in Rzeszów
January 19, 2021
Academy of Leaders of the Republic
May 30, 2020
LOGMED
March 8, 2021
West PomeranianArtistic Forum
March 13, 2021
European Centre for Music Krzysztof Penderecki
April/May/June 2020
Misja Ciocia
February 19, 2021
Vocalart
March 31, 2021
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Maria Curie-Skłodowska University
June 22, 2022